YOGA STYLES: Modern

Prenatal and Postnatal Yoga Specialist Training

What should be included within a prenatal and postnatal Yoga teacher training? It is agreed that anyone, who decides to become a prenatal Yoga specialist, should be a competent and certified teacher to start with. If the specialist has a medical background, this is a “big plus,” as well.

About New Yoga Teacher Courses and Training Materials

We have two new Yoga teacher courses in the works. Both of them will be released in December of 2008. The pre-requisite of these courses is that you are already a Certified or Registered Yoga Teacher. Certified teachers may need continuing education credits from Aura or another certifying body. Registered Yoga teachers may need continuing education credits for a registry.

Teaching Chair Yoga: The Real Need for More Trained Instructors

By Paul Jerard, E-RYT 500 If you think, for a second, that there are enough Yoga instructors available already – think again. Each geographic area has different needs, but optimum health is needed everywhere. When looking at the needs of students with Multiple Sclerosis, Arthritis, Parkinson’s disease, Ataxia, and students who are recovering from a [...]

2017-04-28T17:55:56-04:00Categories: Chair Yoga|0 Comments

Office Yoga: Four Physical Techniques for Corporate Yoga

If you are limited to the confines of your cubicle for space, you can still take care of your back, release muscle tension, and get some circulation into your legs with office Yoga. There are many office Yoga postures (asanas), and Yogic exercises, to perform, but here are a four that will help you during the work day.

Prenatal Yoga is more than Classes for Pregnant Yoga Students

By Paul Jerard Lately, Prenatal Yoga classes have been catching on, within some hospitals, clinics, and Yoga studios, but there are a surprising number of Yoga teachers and students, who take risks due to a lack of awareness about potential hazards. With what we now know about contraindications for postures during each trimester a pregnant [...]

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