Every Yoga practitioner is different, but an average amount of experience for an intern would be; to have a minimum background in Yoga of at least two years of steady practice, before starting a Yoga Teacher certification course. This will give you a strong foundation in relation to the basics of Yoga. Within Yoga training, [...]
About alignment: Always work with other Yoga teachers, even after becoming a certified Yoga teacher. It helps you learn new things, creates valuable contacts, and keeps you sharp. Find the best Yoga teachers in your area to learn from, work with, and possibly work for. If you are far away from a Yoga instructor, mirrors [...]
Upon receipt of your Yoga training course material, you will receive step-by-step instructions - however, let's go over the highlights of your Yoga teacher certification course. You would want to focus on your written exam first. Set a goal of reading a realistic amount of pages each day. For example: if you were to read [...]
The practical exam (Video, DVD, or Streaming Video) portion, or if taken in person, is an integral part of the testing process. We must be able to view how you would teach a typical Yoga class. You must have at least one Yoga student with you. This could be a friend or family student. We [...]
Your essay about Yoga, and health, can be very specific such as: Yoga for neurological disorders, Yoga for stress management, Yoga for seniors, Yoga for children, Yoga for sciatica, or any other health subject. It could also be an overview of the many physical, mental, emotional, and spiritual health benefits of Yoga practice. The subject [...]
You do not have to change your religion to study, practice, or teach Yoga. People of all faiths can practice Asana, Pranayama, and Meditation, without conflicting with their own religion. Yogic philosophy does not conflict with any religion. In each of us, religion is our particular and familiar path toward God. Knowing this, we should [...]
The on-site practical exam is an excellent option. Many Yoga Teacher graduates prefer the preparation and live feedback they get after their on-site practical exam session. Below are the steps and procedures for an on-site practical exam. 1. Set a date with us. Right now, we need at least 30 days notice to schedule you [...]
A well designed lesson plan, containing warm ups, sun salutations, asanas (Yoga postures), pranayama, and meditation. You can substitute a stage by stage relaxation sequence for the meditation segment of your Yoga class. Suggested Sequence of Asana Series: sun salutations, standing, seated, cat or table, prone, and supine. There are many other options, but this [...]
Your essay can be about Yoga and any health issue that motivates you. For example: Yoga for the Handicapped, Pre and Postnatal Yoga, Yoga for Seniors, Yoga for Kids, Yoga in School Systems for Physical Education, Yoga for Drug Rehabilitation, Yoga for Menopause, Yoga for Chronic Fatigue Syndrome, Yoga for Psychotherapy, and the list goes [...]