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Benefits of Chair Yoga For Your Students – Part III

In part three of this video series, the benefits of chair yoga training sessions are reviewed. This lecture by Dr. Paul Jerard. E-RYT 500, is based on feedback from yoga teachers who are actively teaching chair and office yoga classes.

Benefits of Chair Yoga for Your Students – Part I

This is part one of a four part series about teaching chair yoga and the benefits that students have gained through this modified practice of hatha yoga. This lecture was filmed at Aura Wellness Center in Attleboro, Massachusetts, USA.

Becoming a Yoga Teacher in Your Semi-Retirement

Matured Yoga teachers tend to be aware of the importance of student safety because experience teaches us to recognize the potential for...

Mommy and Me Yoga – Benefits for Life

Mommy and Me Yoga classes will contain many of the following aspects: Yoga music, kids music, singing, basic Pranayama, coloring books, theme Yoga classes, Asanas, mixing dance movement with Yoga, drawing with crayons, story telling, Yoga games, focusing drills, relaxation techniques, meditation, and lots of fun.

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