Yoga Techniques for Cluster Headaches
There are natural ways to shorten the length or intensity of a cluster headache, such as one or more of the following Yoga techniques...
Yoga Training for Cancer Recovery
Yoga training techniques for cancer patients vary from restorative to typical asanas, practiced in the average class, in that they are done with more care and attention to the body. The last thing a competent Yoga teacher wants to see is one of his or her students causing self-inflicted pain and discomfort.
Yoga Asanas for Coping with Chemotherapy
Sixty-two patients participated in Yogic techniques, either supervised by a Yoga teacher or at home, for an hour a day, while a support group received counseling and was told to do gentle exercise.
Yoga and Your Bowels
The Role of Yoga - many people think that Yoga is not very helpful in cases of acute or chronic diarrhea. Yogasanas and Pranayama are...
Yoga Training for Asthma Relief
When practicing Hatha Yoga to help improve the condition of asthma, there are many types of poses that can be utilized, but they...
Yoga Techniques for Spinal Stenosis
Yoga training as an intervention for spinal stenosis, is so effective that in February 2011, Dr. Anand Gandhi, a physician at the Laser Spine Institute in Scottsdale, AZ, published an article on “Yoga and the Aging Spine,” detailing the benefits of Yoga therapy for an aging spine as it "promotes a full range of motion, restores flexibility, and improves circulation."
Hypertension and Yoga Training
Yoga training is shown to lower blood pressure, and those who regularly practice a Yogic lifestyle, usually enjoy lower rates of hypertension than the general population. Practicing Yoga, to control hypertension, has been proven effective - without the side effects experienced with medication. However, proper instruction with a certified Yoga teacher and a medical professional are strongly advised.
Research About Breast Cancer and Yoga
The clinical studies at MD Anderson – in conjunction with the help of Vivekananda Yoga Anusandhana Samsthana (VYASA), a therapeutic Yoga research foundation and university in Bangalore, India, and a well-known organization in India – used a combination of asanas, breathing techniques, meditation, and other methods of relaxation, to create a therapy regimen.
What Kind of Yoga is Good for Back Injuries?
Several kinds of Yoga tend to be safer when it comes to taking care of existing back injuries, but circumstances differ for each individual.
Cancer Patients Taking on Yoga
One of the largest reasons people take up Yoga during the cancer treatment process is because people can sign up for different types and...